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BirthLight Motherhood Yoga, Mallorca


Join Birthlight On Tour in Mallorca for our luxury Motherhood Yoga Teacher Training Retreat. Tap into femininity, learn to support women through pregnancy birth and beyond while taking in the beauty of the UNESCO world heritage Tramuntana Mountains. S’era Vella is a rustic but luxurious villa and an ideal place to complete your 30 hour Yoga Alliance certification in Pregnancy Yoga, Birthing Yoga, Postnatal Yoga and Baby Yoga. 

Yoga for pregnancy, birth, postnatal and babies will be taught by the inspiring Sally Lomas who shares from 25+ years of prenatal yoga experience and a true depth of wisdom.

Micha Merrick offers an introduction to Thai Massage for Pregnancy and Birth as well as special herbal abdominal massage for postnatal healing. Micha also leads specialized daily yoga classes and a powerful woman's circle.

This course teaches a philosophy of women's yoga that starts from conception and evolves through the stages of pregnancy, birth and continuing through postpartum. Asana and pranayama evolve and transform as the woman evolves on her journey- including her baby- each step of the way!

Your training will take place on the beautiful Spanish island of Mallorca. During your stay, we will offer you everything you need to nourish your body and soul. Each of the 7 rooms in the villa has it’s own style with a unique and cozy touch. Decorated in warm tones with Mediterranean furniture, each room includes a private bathroom with bath or shower.  

The villa property boasts splendid and extensive gardens along with a refreshing swimming pool. Spend your downtime relaxing on the sunbeds or sitting on the terrace enjoying the views. Three delicious vegetarian meals a day will fuel your body and Kirtan in the evenings will fuel your soul. A day trip into the historic center of Palma will give you a taste of the beauty and spirit of Mallorca.  

Your experience begins with lunch and an opening circle on Sunday, 20th August and continues for the next 6 days filled with specialized yoga classes, world renowned Birthlight training, and the beauty of Thai massage.  

Course taught in English

PRICING- Includes training, Birthlight Manual, daily yoga classes, evening activity, accommodation, meals, excursion to Palma

€1250- Triple Room (6 spots available)

€1450- Double Room (6 spots available)

€1700- Single Room (2 spots available)
*Single rooms are also suitable for two people to share a queen bed. Price for two in a single room is €1350 each

€950- Training and meals only- no accommodations

SCHEDULE

SUNDAY, 20 AUGUST
-12:00-18:00 arrival & check-in
-13:30 Lunch
-18:30 Dinner served
-20:00 Opening Circle/ Kirtan

MONDAY, 21 AUGUST and TUESDAY, 22 AUGUST
-7:30 Yoga class
-9:00 Breakfast
-10:30 Motherhood Yoga Teacher Training
-13:30 Lunch
-15:30 Motherhood Yoga Teacher Training
-18:30 Dinner
-20:00 Intro to Pregnancy Thai Massage

WEDNESDAY, 23 AUGUST
-7:30 Yoga class
-9:00 Breakfast
-10:30 Motherhood Yoga Teacher Training
-13:30 Lunch
-15:30 Motherhood Yoga Teacher Training
-18:30 Dinner
-20:00 Women’s Circle

THURSDAY, 24 AUGUST
-8:00 Yoga class
-9:00 Breakfast
-10:30 Departure for Palma de Mallorca
-18:30 Return to S’era Vella
-19:00 Dinner
-20:30 Kirtan

FRIDAY, 25 AUGUST
-7:30 Yoga class
-9:00 Breakfast
-10:30 Motherhood Yoga Teacher Training
-13:30 Lunch
-15:30 Herb Gathering
-16:30 Motherhood Yoga Teacher Training
-18:30 Dinner
-20:00 Intro to Herbal/ Postnatal Thai Massage

SATURDAY, 26 AUGUST
-7:30 Yoga class
-9:00 Breakfast
-10:30 Motherhood Yoga Teacher Training
-13:30 Lunch
-14:30 Departure

Earlier Event: August 9
Sister Moon Yoga Retreat