Fluid Hatha Yoga, Thai Massage, Wholistic Birth, Herbal Bodywork,
In tune with the flow of nature, we are microcosms of the universe, existing in healing relationship to each other. Search for ways to deepen this relationship, through yoga, healing touch, plant medicine, gentle birth, song, dance and circles of support. Hatha Yoga teaches a balance of Sun-like and Moon-like energy, find peace in connection to these cycles. You are a natural being, a part of a process older than time, a unique blend of elemental forces, of masculine and feminine, earth, air, fire and water. You embody Brother Sun and Sister Moon. Discover your own innate healing power and open to the true beauty of life.
Motherhood Yoga, Sunshine House Greece
Tap into femininity, learn to support women through pregnancy birth and beyond with 30 hour Yoga Alliance certification in Pregnancy Yoga, Birthing Yoga, Postnatal Yoga and Baby Yoga. Yoga for pregnancy, birth and postpartum will be taught by the inspiring Sally Lomas who shares from 25+ years of prenatal yoga experience and a true depth of wisdom. Micha Merrick offers an introduction to Thai Massage for Pregnancy and Birth as well as special herbal abdominal massage for postnatal healing!✨🌿 Micha also leads daily yoga classes and a woman's circle.
This course teaches a philosophy of women's yoga that starts from conseption, and evolves through the stages of pregnancy, birth, continuing through postpartum. Asana, pranayama evolve and transform as the woman evolves on her journey, including her baby each step of the way!